Jane Clapp

Jane Clapp

Comment(s) November 29, 2015

“Jane Clapp has been a practitioner in the holistic health industry for two decades. She combines personal training with tension and trauma healing to help clients gain strength, mobility and energy. As the founder of Urbanfitt, Jane has helped more than a 1000 clients improve emotional and nervous system regulation, positively shift neuroplasticity and release […]Read More

Kahlila Kramer

Kahlila Kramer

Comment(s) January 5, 2019

“Kahlila Kramer believes in pulling from multiple modalities and putting together a personalized plan for each of her clients. She assists clients who have anxiety, a history of trauma or depression and when appropriate, collaborates with a Clinical Social Worker to make sure that her clients are getting all of their needs met. Through yoga, Pilates, […]Read More

kim weston

Kim Weston

Comment(s) June 8, 2015

“The foundation for good health is increased strength; strength to get out of a chair, to pick up your children, or to protect yourself in an emergency. Being strong is not about how you look, yet strength can be helpful both in physical results and a sense of clear emotional resolve. It is also a process, one that you have the right to enjoy […]Read More