Somatics, Nature & Empowerment: An Interview with Maira Holzmann

Somatic Healing, Nature and Empowerment: An Interview with Maira Holzmann

Comment(s) August 10, 2014

Somatic Healing, Nature and Empowerment: An Interview with Maira Holzmann “Everybody needs beauty as well as bread, places to play in and pray in, where nature may heal and give strength to body and soul.” ~John Muir Introduction by Molly Boeder Harris Have you noticed the ways that trauma shows up in your body – however sharp or […]Read More

Creating Trauma-Sensitive Meditation Classes

Creating Trauma-Sensitive Meditation Classes Teleseminar

Comment(s) July 3, 2014

Creating Trauma-Sensitive Meditation Classes Teleseminar “Meditation and mindfulness practices can have tremendous benefits for trauma healing, including for sexual abuse survivors. However, for mind-body modalities, and particularly meditation, to benefit trauma survivors, they need to be taught and practiced in a way that takes the potential impact of trauma into account.” ~Lisa Erickson In this […]Read More

Jane Clapp

Jane Clapp

Comment(s) November 29, 2015

“Jane Clapp has been a practitioner in the holistic health industry for two decades. She combines personal training with tension and trauma healing to help clients gain strength, mobility and energy. As the founder of Urbanfitt, Jane has helped more than a 1000 clients improve emotional and nervous system regulation, positively shift neuroplasticity and release […]Read More