healing has its own intelligence

A Yogic Perspective on the Natural Intelligence of Healing

Comment(s) June 4, 2015

A Yogic Perspective on the Natural Intelligence of Healing An Interview with Kristin Laak In the last few decades, our country is increasingly accepting of the wisdom that trauma lands not solely in the mind, yet may also permeate throughout the entire physical body – and for some, create a wound on the soul. For […]Read More

Reflections on Meditation and Trauma Part 2 - Curiosity and Choice

Reflections on Meditation and Trauma Part 2: Curiosity and Choice

Comment(s) October 16, 2014

 Reflections on Meditation and Trauma Part 2 – Curiosity and Choice “Feelings like disappointment, embarrassment, irritation, resentment, anger, jealousy, and fear, instead of being bad news, are actually very clear moments that teach us where it is that we’re holding back. They teach us to perk up and lean in when we feel we’d rather collapse […]Read More

Reflections on Meditation and Trauma Part 3 - Allowance, Patience and New Beginnings

Reflections on Meditation and Trauma Part 3: Allowance and Patience

Comment(s) October 20, 2014

 Reflections on Meditation and Trauma Part 3: Allowance and Patience “Pain is important: how we evade it, how we succumb to it, how we deal with it, how we transcend it.” ~Audre Lorde This is the 3rd and final installment of “Reflections on Meditation and Trauma” exploring insights on how the meditation practice can support and mirror […]Read More

Reflections on Meditation and Trauma: Trust Your Own Practice

Reflections on Meditation and Trauma Part 1: Trust Your Own Practice

Comment(s) October 15, 2014

Reflections on Meditation and Trauma Part 1: Trust Your Own Practice “You know you’re on the right path when your path dissolves in front of you and you start trusting yourself completely.” ~Jeff Foster In the summer of 2014, I won a contest for a free meditation retreat that, in my mind, promised to afford […]Read More

Creating Trauma-Sensitive Meditation Classes

Creating Trauma-Sensitive Meditation Classes Teleseminar

Comment(s) July 3, 2014

Creating Trauma-Sensitive Meditation Classes Teleseminar “Meditation and mindfulness practices can have tremendous benefits for trauma healing, including for sexual abuse survivors. However, for mind-body modalities, and particularly meditation, to benefit trauma survivors, they need to be taught and practiced in a way that takes the potential impact of trauma into account.” ~Lisa Erickson In this […]Read More

Sheri Mollica-Rathburn

Sheri Mollica-Rathburn

Comment(s) February 3, 2015

“Sheri Mollica-Rathburn is the Founder and Director of Om2Ohm, a beautiful, one-of-a-kind meditation and wellness center that offers a broad range of holistic wellness services, programs and workshops, to facilitate healing and empowerment. Sheri is a Certified Meditation and Mindfulness Instructor, Cymatic Healer, and Reiki Master who is dedicated to helping people transform and empower themselves. She has […]Read More

Tanisha Richardson

Tanisha Richardson

Comment(s) February 18, 2015

“Reverend Tanisha Richardson is a native of Columbus, Ohio and in addition to being an ordained minister, she possesses a Bachelor’s degree in Sociology, a Masters in Humanities, and is currently a Candidate for a Ph.D. in Multidisciplinary Human Services. Tanisha is also an intuitive counselor and gifted medium, Reiki Practitioner, and certified Meditation Instructor. She will help you […]Read More

Tara Tonini

Tara Tonini

Comment(s) February 12, 2016

“Tara Tonini is a lover of nature, movement, color and creativity. Tara discovered yoga as a means of recovery from a relationship of domestic violence. Through her dedicated practice, yoga provided a way to reduce stress and regain strength and clarity in her daily life. Tara strives to build a community where survivors and teachers […]Read More

Greg Wieting

Greg Wieting

Comment(s) January 4, 2016

“Greg Wieting is a Certified BodyTalk Practitioner, Reiki Master Teacher, and Yoga & Meditation Instructor. Working with BodyTalk, a comprehensive healthcare system, allows Greg to provide personalized care that honors the precise needs of each client. Instead of a cookie cutter approach to healthcare, Greg addresses the unique makeup of each client. This ensures he […]Read More