Creating Trauma-Sensitive Meditation Classes

Creating Trauma-Sensitive Meditation Classes Teleseminar

Comment(s) July 3, 2014

Creating Trauma-Sensitive Meditation Classes Teleseminar “Meditation and mindfulness practices can have tremendous benefits for trauma healing, including for sexual abuse survivors. However, for mind-body modalities, and particularly meditation, to benefit trauma survivors, they need to be taught and practiced in a way that takes the potential impact of trauma into account.” ~Lisa Erickson In this […]Read More

Sexual Violence - A Spectrum of Pain and Empowerment

Introduction to Sexual Violence – A Spectrum of Pain and Empowerment Teleseminar

Comment(s) June 6, 2014

  Introduction to Sexual Violence – A Spectrum of Pain and Empowerment Teleseminar “We live in a culture where we are not encouraged to explore our pain, follow where it leads and perhaps allow the wounds of our experience to be teachers that show us where we are strong and assist us in uncovering our internal wisdom. […]Read More

understanding trauma and the body teleseminar

Understanding Trauma and the Body Teleseminar

Comment(s) May 22, 2014

Understanding Trauma and the Body “Neuroscience is now supporting what yogis have known for centuries: our sense of self is rooted in how we interpret our inner sensory experience. Given that, if trauma transforms the external violence into an internal enemy that then contributes to an inability to feel safe inside and causes negative beliefs […]Read More

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